Step Up Your Confidence- Getting the Heel Hop Edge With Kamilah Barrett

I don’t know about you, but there’s a dance party that happens at least once a week…right in front of my bathroom mirror.

Well, that’s where it starts when I am in the “getting ready” process. It usually trickles on over right in front of my closet and yes, even in front of the huge mirror I have in my living room. On a really good week, the dance party happens on the daily. And at this dance party, I have on the BEST music, I’ve got the best moves, and I feel wickedly sexy..especially when I slip on my heels as I head out the door.

But I have to say, heels have never been my best friend. A couple of hours in, my feet would start to hurt, my strut got unsteady, and well, I’d be looking for my flats.

Never would I have imagined that there was a class out there that could take the feeling I had during my at home dance party, give it an amazing boost, AND teach me how to work my heels instead of the other way around.

Kamilah and I after a good sweat session of Heel Hop

That class is Heel Hop, created by the extremly talented and equally drop-dead gorgeous Kamilah Barrett, famed choreographer who has danced for the best of them, including Prince and 50 Cent. It’s been made for women like me who are ready to take their confidence, their sexy, and their essence to a whole new level.

After having such an amazing experience in her class at the KTLA taping I told you about back in March, I just HAD to sit down with her and learn more about her, how/why she created Heel Hop, and share with you the very powerful message behind her class. Trust me, it goes way deeper than just slipping on some heels and calling your self sexy.

Watch the video to learn more about the deeper love Kamilah wants every woman to feel and how you can start reclaiming yours today.


Pay special attention to what she has to say about “looking past” the outer you when you look in the mirror and why how you make people feel is more important than what you do for them.

See, way deeper than just heels.

Then, in the comments below, tell me how you are going to take Kamilah’s suggestions and put them into action. How can you tune in at a deeper level to your very essence, your inner star, and strut through the world with confidence, heels or no heels?

AND definetly come check out Kamilah at Your Neighborhood Studio, on Saturday mornings and soon to be on Friday nights. I am usually there and we can shine together.

With so much love,