Some folks associate the word “holistic” with being “New Agey”, which can be true in some ways and false in others.
On one hand, there are no magic crystals, spells, or otherwise mystical elements involved. What is involved is an innovative, East meets West philosophy and approach to health.
In Holistic Health Counseling, we look at the whole picture. A holistic approach not only focuses on high quality nutrition but also connects it with our “Primary Foods”-quality, interpersonal relationships, a spiritual practice, enjoyable physical activity, and a deeply satisfying career.
When we take a holistic approach, we see the interconnectedness and value of each of these elements and aim to keep them in balance. We value each of the parts as being essential to the health of the whole.
As your Holistic Health Counselor, I can help you find the balance you are looking for between your Primary Foods and your daily diet. Together, we can explore how to make your lifestyle and dietary goals a reality. You’ll find yourself more empowered to be your own guru and have the tools necessary to make your life the one you have always dreamed of!
