So it’s been a week since the 20 For 30 Challenge started and I am feeling great! I am beyond happy to recommit to my body and making myself a priority again. Here are some things that I have been working for me and have been keeping me on track:
1) Each day I have been marking on my calendar exactly what I did and seeing the boxes on my calendar fill up is giving me such a great sense of satisfaction and accomplishement!
2) Knowing that I am going to have to answer to you guys is also a great motivator. Accountability is wonderful thing!
3) Listening to my body…when I have a lot of energy, I do more. When I don’t, 20 minutes feels great.
4) Hearing from you guys also is keeping me going and inspired. In today’s video, I give some shout outs to some of my readers who have been emailing and facebooking me with their updates!.I am beyond proud of them (Susana, Leo, Melissa, Priya, Georgia, Sarah, just to name a few!) Please keep ’em coming!
5) Having people come up to me and ask if I have recently lost weight. Must mean I am looking lean, baby!
We got 23 more days, people! Keep yo head in the game!
Before I jet, I just wanted to remind all of you that the Summer Stunner Detox: 21 Days to A Happier, Healthier, Slimmer, More Balanced YOU! is here! The detox starts June 9th and I can promise you that it will be unlike anything else out there. Not only will you give your body the chance to detox, you will also learn how to detox your life! The registration for this fully supported, LIVE detox began this week and until Friday, I have some kick-ass early bird registration deals that you can’t say no to! (Like bringing a friend along for the challenge at no additional investment?! Sweet!) Make sure you click here to get all the deets about the detox and register today. And please, if you have any questions, feel free to email me at anita@anitaavalos.com and I will get back to you ASAP!
Til next time…sending you all love, good health, and much happiness!
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