Last Wednesdays are HERE! Monthly, Donation-Based Workshop Start 1/28/15 with “REAL Food for REAL Busy Women!”

Per my promise to you, I am beginning to hold a monthly, donation-based workshop/class on the last Wednesday of every month right here in LA.

I am so excited about this and I hope you are too!

It’s been my dream to create a sense of community amongst women, to give support and guidance in different avenues, and create a space where women can support each other on their paths to living their most optimal lives.

And to me, there’s nothing quite like a group of like-minded women joining together LIVE to make that happen. As women, we are born communicators and connecters. We love sharing our best tips, we gain strength in sharing our struggles,and blossom when we come out of isolation.

I kept waiting for the perfect place, the perfect time, the perfect way to get it going but you know what…I’m done waiting! Women are always reaching out to me for help on all sorts of body-food-soul dilemmas… it’s time I start serving them and YOU.

So it’s starting this month. Boom.

From nutrition to fitness, to navigating body image and our relationship to food, to getting real about love and relationships, these monthly workshops will allow you to explore it all so you can truly make 2015 your best year yet.

Mark your calendar for the very last Wednesday of every month and register by emailing me at Anita@AnitaAvalos.com…I can’t wait to see you and support you this year!

Below is info for our first Last Wednesday, coming 1/28/15:

Almost every day, I hear from friends, clients, and just people I run into at random saying they would love to eat healthier, are sick of turning to fast food, but TIME is a major issue.

I mean, HELLO! Time is a huge priority and limited resource when you are out there changing the world!

They need ideas on how to make clean eating doable, especially when time is short and the to-do lists are long.

Well, I heard you and I’m here to help!

Join me for our first Last Wednesday Monthly Workshop, on Wednesday, January 28th at 7:30 pm. This month’s topic? “Real Food for Real Busy Women.”

Come connect with other likeminded women who want practical tips to make healthy eating a way of their everyday life without breaking the bank, falling back into old habits, or spending hours they don’t have in the kitchen.

You’ll leave with:
– A deeper understanding of the most common foods myths that keep you from creating a healthier plate and reaching your goals
– 5 ways to bring healthier, cleaner eating into your busy life
– My favorite on-the-go and traveling go to’s that will keep you going strong
– A handful of recipes to get you started
– Lifestyle hacks that will make 2015 your happiest, healthiest year yet

This is a donation based workshop; suggested donation is $10, but no one will be turned away. Just make sure to register ahead of time ☺

To register, email me at Anita@AnitaAvalos.com.

Space is limited and will be at my private residence in Mar Vista. Address given upon registration.

Feel free to invite another sister…the more happy, healthy women we reach the better!

Once again, here are the details:

What: Real Food for Real Busy Women

Why: Because you need the right fuel when you are changing the world!