Happy Valentine’s Day, you magical gift!
I know that this day can seem like it’s only about the “lovers” out there…when I was single, I used to sorta torture myself because of that. I would find myself buying right into that and feeling sorry for myself because I was “alone.”
[click to continue…]
I’m curious…what’s hiding in your closet?
Now I’m not talking about skeletons in your closet or anything like that…
What I’m talking about are the clothes that:
A) Make you feel amazing- but you never wear them unless it’s a “special occasion” (and that almost never happens)
[click to continue…]
Welcome to Week 2 of the 21-Day Sensual Reset™!
I love that you are joining me again for this week’s focus principle!
(This just might be one of my favorite posts I have ever written, so please read it all the way through and share!)
Now that you have been getting into body loving, sensual, and FUN movement via incorporating Week 1’s 5-Minute Daily Dance Break (The 5MDDB), we are going to keep that going, add another step to our reset , and break through some serious food myths.
[click to continue…]
Welcome to Week 1 of the 21-Day Sensual Reset, a totally free and surefire way to create greater freedom & pleasure in your body, life, relationship to food, and return to your Authentic Sensuality™.
I am so excited to have you take this journey with me and I promise, if you just try these principles for the next 21 days, you will end the month feeling so much better in your own skin, so much lighter and happier, you won’t want to let go these principles.
[click to continue…]
Happy New Year!
Another holiday season is behind us and a brand new year is just beginning!
Such excitement and possibility in the air…I love it!
And I have to say that as much fun as I had taking time off, I also have a desire to get back into the swing of things.
Have you been feeling that too?
[click to continue…]