≡ Menu

It’s (Almost) My Birthday! Win a FREE Coaching Package with ME!

It's my birthday...time to party and give some goodies to YOU!


I freakin’ love this time of the year!

It’s April, it’s spring and…

It’s almost my birthday! Woot!! 🙂

I have always been a birthday person, I’m guessing since I came out of the womb.

Life is an amazing party and our lives are such a gift…damn if I’m not going to celebrate every year that I get another chance to be on this planet and enjoy it!

Typically the celebration starts on my bday (the 7th) and happily extends throughout the month..such fun!

This year, though, I want YOU to help me kick things off…are you game?

You see, I’ve been thinking about what I want this 35th year of life to be about and one of the biggest things I want is to help empower as many women as possible to find the freedom and happiness that comes from changing the way they relate to their body, to food, and in turn their lives.

I want to live out my desires, play full out, and I want every woman to do the same.

That can’t happen if we are busy telling ourselves “I’m not enough. I’m too fat. I’m too thin. I need to diet to be attractive,” or we are always comparing our bodies to others, or putting our lives on hold because we don’t feel we are worthy of what we really want.

Dieting and hating on your body is an energy suck and steals your thunder. There is a better way to release weight and a better way to live.

It’s time to get FREE!

So for my birthday present this year, the biggest gift you can give me is for you to take inspired action and enter my Body Freedom Breakthrough Scholarship contest!

That’s right…I’m giving one lucky lady a chance to change her life from the inside out by winning some FREE coaching with me. (You can learn what’s included in this package by going HERE.)(Valued at $547)

Click on the video to get the full scoop:

Sound good, Beautiful?

Here’s What You’ll WIN

You’ll win my Body Freedom Breakthrough Package, valued at $547, that combines deep, powerful coaching with body & life detoxing that is sure to transform the way you relate to food, your body, and uplevel your life.

Again, you can learn all about what’s in this package by going HERE.

Here’s How to Win:

There are 2 ways to win- video or written entry. What I am looking for is a woman who shows heart and soul answering the questions and can follow the guidelines.

1. Video Entry: Make a video 2 minutes or under in length and answer these questions:

-What does having full body freedom mean to you?
-What’s your biggest challenge around feeling free in your body/with food?
-What would change in your life if you won this scholarship AND how would this positively impact the women/girls around you?

Then, upload your video to YouTube.com and make it public with the following title and description. You must cut and paste this verbatim:

Video Title: Body Freedom Breakthrough Scholarship w/ Anita Avalos vid by YOUR NAME

Video Description: http://www.anitaavalos.com/bodyfreedombreakthrough Body Freedom Breakthrough with Anita Avalos- Holistic Health, Eating Psychology, and Body-Food Relationship coaching to transform your body, life, and relationship with food.

PLEASE note: You must leave a comment below this post with a link to your YouTube video entry OR send me the link in a private message to Anita@AnitaAvalos.com in order for your video entry to be valid.

2. Written entry: Write your responses to these questions in a comment below or send it to me privately in an email to Anita@AnitaAvalos.com, 500 words or less.

-What does having full body freedom mean to you?
-What’s your biggest challenge around feeling free in your body/with food?
-What would change in your life if you won this scholarship AND how would this positively impact the women/girls around you?

AND There’s Social Media Bonus Points!

Here’s your chance to get some “extra credit” and also help spread the word about this scholarship contest on Facebook and Twitter.

Here are a couple of sample Tweets you can use to get you going:

I’m ready to feel free in my body and life w/ @anitaavalos7 http://bit.ly/bfcontest #bodyfreedom

Hoping to win free coaching with @anitaavalos7 http://bit.ly/bfcontest #bodyfreedom

@anitaavalos7 is giving away some amazing coaching for her bday!http://bit.ly/bfcontest #bodyfreedom

And here are some sample Facebook posts you can use:

I’m ready to feel free in my body and life w/ @Anita Avalos http://bit.ly/bfcontest #bodyfreedom

I’m not into dieting..I’m into loving my body and living! Fingers crossed that I win this coaching scholarship with @Anita Avalos http://bit.ly/bfcontest #bodyfreedom

Love @Anita Avalos’ message for women! Who else is ready to create a body they love and life that rocks, no diet or deprivation required!? http://bit.ly/bfcontest #bodyfreedom

These are just some ideas…feel free to come up with your own but make sure you include the #bodyfreedom hashtag and the shortlink: http://bit.ly/bfcontest

Now here’s all the details you need to know about this scholarship contest:

1. You may enter this contest via a video or written comment. Your vid or written comment can appear at the end of THIS post OR sent to me via email to Anita@AnitaAvalos.com. Any Tweets or Facebook shares get you bonus points and good karma. 🙂

2. Videos must contain the specific description I stated above, must be no longer than 2 minutes, and must be left as a comment under this post OR as an email to Anita@AnitaAvalos.com with the link to your video so I can watch it.

3. All Tweets and Facebook shares must contain the #bodyfreedom hashtag and the following shortlink: http://bit.ly/bfcontest

4. The deadline for all entries is April 17th at 11:59 pm, PST. The winner will be announced within a week.

5. I will be the one judging all entries and picking the winner. Please know I am so grateful for you entering and value each woman who shares her responses and enters the contest.

6. I’ll have a special surprise for all who enter so have a positive mindset and get in on the action!

I can’t wait to read and see your entries and read your Tweets/Facebook posts. I’m really looking forward to seeing how coaching with me and finding your body freedom will change your life and lives of women in your world.

Good Luck and thank you for making my vision for my 35th year of life come true!

I celebrate YOU!

Sending so much LOVE,

0 comments…read them below or… add one